Sculpt Lab | Body Rolling & Infrared Sauna

Reduce Cellulite Removes Toxins Tightens Skin Mood Enhancer Muscle Recovery Weight loss

Experience The Science
of Wellness

[ BOOK NOW ]

BODY ROLLING

A gentle yet effective treatment using rolling massage techniques to:

Support the improvement of natural lymphatic drainage
Reduce pain & inflammation
Accelerate weight & cm loss
Flush the lymphatic system to eliminate toxins
Reduce water retention, cellulite & target fatty deposits
Boost immune system with a healthier oxygenated blood flow
Healthy supported metabolism
Burn calories through passive training
Improve cell turnover and skin texture

[ BOOK NOW ]

INFRARED SAUNA

A deeply restorative session using infrared heat therapy to promote:

Detoxification
Reduce stress
Skin benefits
Weight loss (a 20 min session burns up to 500 calories)
Relieves muscle and joint pain
Improves immune system
Improves circulation and cardiovascular health

[ BOOK NOW ]

This Is How We Roll

At Sculpt Lab, every session is more than just a treatment; it’s a transformative experience. We’ve created a space where wellness meets indulgence, and where each visit is tailored to leave you feeling restored, sculpted, and aligned with your highest self.

toned and snatched

Bye-bye, cellulite

mood enhancer, happy and glowing

You glow, girl

reduces bloating and promotes weight loss

Hello, flat tummy

gets rid of toxins

Detox Darling

enhances sleep

Beauty sleep, Baby

muscle recovery

No pain, more gain

roll + glow + repeat

First Body Roll session with @teesmithx 🤍 Light, relaxed, and feeling the difference already.

This is what a proper body reset looks like.

Book your first session of the new year via the link in our bio ✨

As we get closer to the new year here’s a gentle reminder that healing isn’t about doing more — it’s about listening better 🤍

#SculptLab #IntentionalLiving #WellnessRituals

Merry Christmas ✨🎄

Here’s to slowing down, soft moments, and taking care of yourself this season.

#MerryChristmas

Need a last-minute gift for that wellness girlie who already has everything? 🎄✨

Think feel-good, actually-used, body-loving gifts.

Because self-care > stuff.

#SculptLab #WellnessGifting #HolidayWellness

Feeling flat, inflamed or uncomfortable this time of the month? There are gentler ways to support your body — without pushing through.

Swipe to learn how wellness and recovery can change how your period feels 🤍

#SculptLab #CycleCare #WellnessRituals

This is what real recovery actually looks like. 15 positions. Full-body lymphatic support. 🤎

If recovery is what your body’s been missing — this is your sign. 🫶🏼

#SculptLab #BodyRolling #RecoveryRoutine

Real results. Real relief. ✨

Our body roll machine is changing the way women recover, drain and reset.

If your body has been feeling heavy, inflamed or tight — this might be your sign 🤍

Book your session via link in bio.

#SculptLab #WellnessRituals #BodyRolling

Still bloated… even when you’re doing all the right things?

You’re not imagining it — and you’re definitely not alone. ✨

Swipe through to understand what your body might be asking for.

Ready to feel lighter again?

Book your session at Sculpt Lab 🤍

#SculptLab #BeatTheBloat #BodyReset

If you’ve got 4 or more… you’re officially one of us 🤍

From your supplements to accessories to wellness essentials — consider this your checklist.

Which one are YOU never without?

Tag your fellow wellness girlies ✨

#SculptLabGirlies #WellnessAesthetic #RecoveryStudio

Gentle reminder before we switch off for the holidays 🎄

Limited appointments available — secure your spot via the link in our bio.

Gym bag essentials… because honestly, we love stuff 😌👜

From hydration to activewear to skincare - what’s your non-negotiable Tag them in the comments!

Ours are:

@sip_on_sunshine
@timanttiactivewear
@motherkindco
@lumi.gloskin

Shop all these brands in store 🤍

#GymBagEssentials #WellnessBrands #SculptLab

We know this time of year can feel exhausting but it might be more than just fatigue ✨

Your lymphatic system might be asking for support - and most women don’t even realise it.

Swipe through to learn the signs, and why body rolling is one of the most effective ways to reduce inflammation, improve circulation, and help your body feel lighter again 🤍

Book a lymphatic-focused body roll session on Fresha. Link in bio.

#LymphaticDrainage #BodyRollingBenefits #SculptLab

Infrared sauna + quiet time = instant restoration 🤍 Detox, de-stress, reset.

This time of year can feel overwhelming — your body deserves a moment to reset.
Detox, de-stress, realign.

Book your next ritual at Sculpt Lab. Link in bio ✨

#SculptLab #InfraredSauna #WellnessRituals

Come with @lindiej for the ultimate body reset at Sculpt Lab 🤍

Body Rolling + Infrared Sauna = de-bloat, detox, deep
release, and a calmer nervous system.

Leave feeling lighter, clearer, and reset from the inside out.

Your turn ✨

Book your ritual via Fresha. Link in bio.

#SculptLab #WellnessRituals #BodyRolling

Stronger runs start with smarter recovery 🤎

Body Rolling + Infrared Sauna help reduce soreness, improve circulation and speed up recovery between training sessions.

Book your next recovery ritual via the link in our bio ✨

#MuscleRecovery #BodyRolling #InfraredSauna

Infrared sauna therapy supports detoxification, circulation, inflammation reduction, muscle recovery + deeper rest.

A gentle heat, a calming reset, a treatment your body will crave. ✨

Book your session on Fresha.

#SculptLab #WellnessMeetsBeauty #RestRenewRestore #LuxuryWellness

🤎 LIMITED TIME OFFER 🤎
Experience the power of Body Rolling with a FREE demo session — de-bloat, sculpt and release tension effortlessly.

Special runs until 28 Nov.
Book now via Fresha.

T’s & C’s apply:
First-time clients only.
Subject to availability.

Inside our wellness shop: a curated selection of our favourite brands 🤎 SIP, Lumi Glo, Motherkind, and Timantti Activewear.

Thoughtfully chosen to support hydration, recovery, radiance, and movement.

Available in-studio.

#SculptLab #WellnessMeetsBeauty #RestRenewRestore #LuxuryWellness

Your reminder to prioritise your wellness.

A lighter, calmer, more restored version of you is waiting at Sculpt Lab.

Book now on Fresha 🤍 Link in bio

#SculptLab #WellnessMeetsBeauty #RestRenewRestore #LuxuryWellness

Our Black Friday special is here 🤎 20% off 5 Body Roll sessions + 5 Infrared Sauna sessions — special runs from now until Black Friday (28 Nov 2025).

Your complete Sculpt Lab reset ✨ Available to book on Fresha - Link in bio.

#SculptLab #WellnessMeetsBeauty #RestRenewRestore #LuxuryWellness

For moments you want to feel your best, body rolling is our favourite ritual. ✨

De-bloat, release, restore.

Book your session on Fresha - link in bio 🤍

#SculptLab #WellnessMeetsBeauty #RestRenewRestore #LuxuryWellness

A little more love from our grand opening 🤍

So many beautiful moments, familiar faces and special memories — we wanted to share the ones you didn’t see in the first post.

Thank you again to everyone who celebrated with us and helped fill Sculpt Lab with so much warmth and support.

We’re so grateful to be on this journey with you. ✨

#SculptLab #WellnessStudio #RecoverySpace #LuxuryWellness

A heartfelt thank you to everyone who joined us for our opening and helped us welcome Sculpt Lab with so much beautiful energy. 🤎

Our doors are open, and we’re excited to share treatments, rituals and moments of restoration with you ✨

#SculptLab #GrandOpening #RecoveryStudio #LuxuryWellness

Meet the founders, sisters Charné & Nicole 🤍

This journey has been one of passion, balance & purpose — and we’re so excited to finally open our doors.

Welcome to Sculpt Lab ✨

#SculptLab #WellnessMeetsBeauty #RestRenewRestore #LuxuryWellness

Our treatments are grounded in the science of wellness — designed to restore the body, calm the nervous system & support long-term well-being. 🤍

From Body Rolling to Infrared Sauna Therapy, each experience works with your body, not against it. ✨

And when combined, their benefits are beautifully amplified.

#SculptLab #TheScienceOfWellness #HolisticHealing #MindBodyRest

Booking your session is simple ✨

All treatments are booked online via Fresha — secure your preferred time in just a few steps.

Your journey to restoration starts with a moment of intention. 🤎

#SculptLab #BookWithFresha #WellnessRoutine #RecoveryCulture

Our doors are open 🤍

A space to restore, realign & reconnect with yourself — at your pace, in your time.

We can’t wait to welcome you into the studio.

#SculptLab #LuxuryWellness #RestRenewRestore #WellnessMeetsBeauty

Each treatment at Sculpt Lab is designed to help the body release, soften, detoxify and renew.

These are the small rituals that create big shifts — in how you feel, how you move, and how you live. ✨

#SculptLab #FeelTheDifference #RecoveryIsEssential #RestorativeWellness

The sign says it all 😉

Sculpt Lab is OPEN ✨ Come roll, restore & recharge with us.

Booking link in bio 🤍

#SculptLab #NowOpen #LuxuryWellness #WellnessMeetsBeauty

Step inside ✨

A glimpse of the Sculpt Lab experience — the space, the treatments, and the little details designed to help you feel renewed.

Bookings now open! Link in bio to book 🤍

#SculptLab #WellnessMeetsBeauty #RestRenewRestore #LuxuryWellness

From body rolling to infrared therapy — Sculpt Lab is where science meets stillness. ✨

Your space to realign, restore & recharge.

Launching this Saturday 01.11.2025

#SculptLab #WellnessMeetsBeauty #RestRenewRestore #LuxuryWellness

We’re building a community of incredible women — a space to move, breathe & reconnect.

We can’t wait to welcome you into the Sculpt Lab studio 🤍

Opening this Saturday 01.11.2025

#SculptLab #WellnessMeetsBeauty #RestRenewRestore #LuxuryWellness

Something BIG is coming — and it’s more than a studio.

Sculpt Lab is a sanctuary where movement, restoration & modern wellness meet.

Stay tuned as we count down to launch day ✨

01.11.2025

#SculptLab #WellnessMeetsBeauty #RestRenewRestore #LuxuryWellness

We’re about to switch on recovery 🤍

A space designed for slowing down, restoring and reconnecting with yourself.

Your journey to renewal begins soon ✨

#SculptLab #WellnessMeetsBeauty #RestRenewRestore #LuxuryWellness

.
Almost time to step into your new happy place. We can’t wait to see you at Sculpt Lab soon!

#staytuned

✨
The doors are almost open and we can’t wait to welcome you!

Your glow-up headquarters is nearly ready to roll.

#SculptLab #ComingSoon #ThisIsHowWeRoll #GlowUpSeason #SculptedVibes

Because every glow-up starts behind the scenes.

Something BIG is rolling your way… and trust us, you are going to love it !!

Stay tuned for our big reveal…

.pro-gallery-wix-wrapper {display: block !important;} .pro-gallery-wix-wrapper .gallery-item-container {opacity: 1 !important; display: block !important;}

Follow Our Journey

Testimonials

“Sculpt Lab has been instrumental in my wellness journey, offering a rejuvenating and empowering experience. I highly recommend their transformative treatments.”

Samantha W.

“The infrared sauna therapy at Sculpt Lab has been a game-changer for me, enhancing my well-being and providing a sense of renewal. The serene environment adds to the overall experience.”

Adam P.

"Lee Mor's therapy sessions have provided me with a safe space to explore my thoughts and emotions. I highly recommend their services for anyone seeking mental well-being."

Emily L.

Experience The Science of Wellness

BODY ROLLING

A gentle yet effective treatment using rolling massage techniques to:

INFRARED SAUNA

A deeply restorative session using infrared heat therapy to promote:

This Is How We Roll

At Sculpt Lab, every session is more than just a treatment; it’s a transformative experience. We’ve created a space where wellness meets indulgence, and where each visit is tailored to leave you feeling restored, sculpted, and aligned with your highest self.

Bye-bye, cellulite

You glow, girl

Hello, flat tummy

Detox Darling

Beauty sleep, Baby

No pain, more gain

roll + glow + repeat

​

Follow Our Journey

Testimonials

Experience The Science
of Wellness